Not that I set the bar high to begin with, but I've now blogged twice as much in 2014 as I did in 2013. I blogged only once last year, and this post makes twice in 2014 now, so... you can do the math.
I've been running the 3W Six Pack races and improving my time each race, so that's good. The bad part is that the times are nowhere near what I used to run before, but I'll get back into shape eventually. My last 5K was yesterday - the 3W Heart Throb 5K. My only goal was to finish in under 40 minutes, and I made it with half a minute to spare. My next 5K is next Saturday so I'll make it a goal to beat 39 minutes. I think my best 5K time ever was around 32 minutes, years and years ago.
I haven't been running at least one mile a day as I wanted to. Work and other things keep getting in the way. That is a lame excuse, I know. I'll do better. Really!
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